From the Hamilton Council on Aging:
Registration is now open to the public for Seniors4Change 6-Week Positive Aging Series (fall sessions)
Senior men and women are invited to join us for our expertly led, highly acclaimed learning series for 55+. Funded by the New Horizons for Seniors Program, the course is 100% FREE and includes current research, information, links to community resources and a guest presentation/exercise from a relevant community service or program based on the topic of the day. Healthy snacks and course materials are provided. Connect with other seniors, and discover tools and opportunities to make (small) positive changes in your life to age well!
Register by clicking on the links above or by calling 905-777-3837 ext. 12238. 30 free spots are available for each session.