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VON: Free Caregiver Education Series “From Stress to Strength”

February 01, 2020 12:22 PM | Anonymous

Two course locations:

Dates: Tuesdays, March 3rd, 10th, 24th, 31st from 10:00-12:00 noon
Location: Turner Park Library – 352 Rymal Rd E., Hamilton

Dates: Thursdays, March 5th, 12th, 19th, 26th from 1:00-3:00pm
Location: VON Adult Day Centre – 400 Victoria Ave N., Hamilton
  • FREE 4-part education series designed to help caregivers thrive in their journey
  • Learn about the concept of caregiver stress and developing self-care
  • Learn how to regain control when feeling powerlessness, guilt and anger
  • Link with community resources (LHIN; Adult Day Programs; Respite Services)

Course materials and refreshments provided.
 
Registration is required. Please call Renate Fries at 905-523-1055 ext. 408 or e-mail renate.fries@von.ca


VON: Free Caregiver Support Group

Locations and times vary. Registration is required.
Please contact Renate Fries at 905-523-1055 ext. 408 or e-mail renate.fries@von.ca

  • FREE support group designed for caregivers to meet, learn and exchange experiences
  • Talk openly and honestly about your feelings in a non-judgmental environment
  • Understand that you are not alone
  • Participate in relaxation activities to help de-stress

 

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