MURA trips & events

Upcoming

    • December 01, 2026
    • 11:30 AM - 2:30 PM
    • CIBC Hall, 3rd Floor, McMaster University Student Centre

    Save the Date!!

    MURA Ho Ho Holiday Lunch

    Enjoy a delicious traditional turkey buffet with all the fixin’s.
    Come meet and socialize with fellow McMaster retirees.
    Pay bar (Debit, Credit Card, Apple Pay, No Cash)

    ✨Watch for the registration link coming in November!✨


    Terri Wetton and Kathryn Ball,
    MURA Events Committee

    • December 08, 2026
    • 2:00 PM - 3:00 PM
    • McMaster Innovation Park 175 Longwood Road South, Hamilton, Ontario and online
    A Social Prescription Intervention for Carer-Employees
    Allison Williams, School of Earth, Environment & Society, Faculty of Science, McMaster University

    Unpaid carers who also balance paid employment face many challenges. These “carer-employees” make up 70% of unpaid carers in Ontario. Research has shown that these carer-employees can also experience a range of negative health outcomes. Social prescription is an accessible option that can support the health of carer-employees who have limited time and resources to care for themselves. Drawing from research funded by Petro-Canada CareMakers Foundation, this talk will highlight social prescribing programs for carer-employees that our team is evaluating in Hamilton, Ontario as part of a larger discussion of the impacts of caregiving and opportunities to support caregivers.

    Allison WilliamsAllison Williams
    Dr. Williams is a Professor in the School of Earth, Environment & Society, in the Faculty of Science at McMaster University. She holds a Tier 1 Canadian Research Chair in the Care Economy, Aging and Policy and is a Fellow of the Royal Society of Canada and the Canadian Academy of Health Sciences. Trained as a health geographer, Dr. Allison Williams has more than three decades of research experience studying unpaid care work, from home-based palliative family caregiving in both rural and urban contexts, through to the space-time tensions carer-workers encounter in juggling both paid employment and unpaid care work.

    About the Bites & Insights Series
    As we age, many of us want to know what we can do to stay healthy and live well. However, with an overwhelming amount of information available, it can be challenging to determine where to focus our efforts to achieve the greatest impact on our health and well-being.

    Join researchers and experts from the McMaster Institute for Research on Aging (MIRA) for Bites & Insights, a community talk series designed to share practical, evidence-based ways to stay healthy and engaged in the activities you enjoy as you age. Each session includes time for audience questions and open discussion. Light refreshments will be provided.

    Hosted in partnership with the McMaster University Retirees Association. This project is funded in part by the Government of Canada's New Horizons for Seniors Program.

Past trips & events

October 12, 2026 MIRA/MURA Bites & Insights Speaker Series - Dawn Bowdish - Is dementia a vaccine-preventable condition?
October 01, 2026 New Retirees Reception 2026
June 23, 2026 MURA Annual General Membership Meeting 2026
June 02, 2026 MURA Spring Fling 2026
December 02, 2025 MURA Holiday Lunch 2025
June 17, 2025 MURA AGM 2025 & Conservation on the Bruce Trail Presentation
June 03, 2025 MURA Spring Fling 2025
December 02, 2024 MURA Holiday Luncheon 2024
December 05, 2023 Holiday Lunch 2023
September 14, 2023 MURA Walks -- Bruce Trail
August 14, 2023 MURA Walks the Welland Canal
June 14, 2023 MURA AGM & "Maintaining Good Health in Retirement" Presentation 2023
June 07, 2022 MURA AGM & "Listening to Nature - All Day and All Night - in McMaster Forest" Presentation 2022
December 07, 2021 CANCELLED - MURA Holiday Lunch 2021
June 23, 2021 MURA AGM & "Resilience, mobility, and participation in older Hamiltonians" Presentation 2021
November 26, 2020 MURA AGM & "What happens when antibiotics stop working?" Presentation 2020
December 04, 2019 MURA Christmas Lunch 2019
October 08, 2019 MURA Annual Welcome Luncheon for Recent Retirees 2019
June 05, 2019 MURA AGM, Luncheon & "The Unbearable Lightness of Brexit" Presentation 2019
December 05, 2018 MURA Christmas Lunch 2018
September 17, 2018 MURA Inaugural Welcome Luncheon for Recent Retirees 2018
June 06, 2018 MURA AGM, Luncheon & "Exercise and Brain Health" Presentation 2018
December 05, 2017 MURA Christmas Lunch 2017
June 07, 2017 MURA AGM, Luncheon & "Hamilton Harbour" Presentation 2017
May 11, 2017 MURA Special Event - Guided Tour of the RBG Rock Garden

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